Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris Blake
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, March 8, 2015
Time: 29:36
Distance: 7.50 Miles
Laps: 5.0
Calories: 257
Speed (MPH): 15.2 Avg / 22.5 Max
Power (Watts): 121 Avg / 312 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

1.50 mi in 6:14
1.50 mi in 6:04
1.50 mi in 5:56
1.50 mi in 6:16
1.50 mi in 5:06