Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Deb Thompson
Team: JCC - South Hills (Pittsburgh, PA)
Date: Sunday, March 8, 2015
Time: 28:17
Distance: 4.01 Miles
Completed:
Calories: 198
Speed (MPH): 8.4 Avg / 19.5 Max
Power (Watts): 93 Avg / 246 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 143 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.