Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Neil Parkinson
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Monday, March 9, 2015
Time: 20:24
Distance: 5.19 Miles
Laps: 1.2
Calories: 168
Speed (MPH): 15.3 Avg / 23.6 Max
Power (Watts): 114 Avg / 290 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 116 Avg / 166 Max

Laps

4.42 mi in 16:42
0.77 mi in 3:42