Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Aric Buckholt
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, March 9, 2015
Time: 44:51
Distance: 12.03 Miles
Laps: 3.0
Calories: 469
Speed (MPH): 16.1 Avg / 21.5 Max
Power (Watts): 150 Avg / 422 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

4.01 mi in 14:46
4.01 mi in 14:46
4.01 mi in 15:19