Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Harrington
Team: Howard County Wellness Institute (St Paul, NE)
Date: Monday, March 9, 2015
Time: 29:53
Distance: 5 Miles
Completed:
Calories: 150
Speed (MPH): 10.0 Avg / 13.5 Max
Power (Watts): 60 Avg / 104 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 110 Avg / 127 Max

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