Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Tuesday, March 10, 2015
Time: 28:48
Distance: 5.63 Miles
Laps: 5.6
Calories: 164
Speed (MPH): 11.7 Avg / 15.3 Max
Power (Watts): 71 Avg / 152 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 128 Avg / 163 Max

Laps

1.00 mi in 6:13
1.00 mi in 5:01
1.00 mi in 4:26
1.00 mi in 4:12
1.00 mi in 4:16
0.63 mi in 4:40