Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sal m
Team: Retro Fitness - Glendale (Queens, NY)
Date: Monday, March 9, 2015
Time: 18:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 12.8 Avg / 20.4 Max
Power (Watts): 84 Avg / 214 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 124 Avg / 147 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:06
1.00 mi in 5:28
1.00 mi in 4:24