Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andre Esteves
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, March 9, 2015
Time: 30:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 13.9 Avg / 18.6 Max
Power (Watts): 86 Avg / 177 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 163 Avg / 185 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:21
1.00 mi in 4:30
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:12
1.00 mi in 3:53