Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rodney Sunderlin
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Monday, March 9, 2015
Time: 11:55
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.9 Avg / 20.4 Max
Power (Watts): 159 Avg / 302 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 140 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.