Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: ron mccormack
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, March 9, 2015
Time: 13:39
Distance: 2.54 Miles
Laps: 1.7
Calories: 75
Speed (MPH): 11.2 Avg / 16.5 Max
Power (Watts): 68 Avg / 144 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

1.50 mi in 6:11
1.04 mi in 7:28