Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J B
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Monday, March 9, 2015
Time: 51:49
Distance: 11.36 Miles
Laps: 2.8
Calories: 424
Speed (MPH): 13.2 Avg / 28.5 Max
Power (Watts): 112 Avg / 580 Max
Cadence (RPM): 51 Avg / 108 Max
Heartrate (BPM): 122 Avg / 150 Max

Laps

4.01 mi in 17:40
4.01 mi in 17:07
3.34 mi in 17:02