Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Monday, March 9, 2015
Time: 30:03
Distance: 7.98 Miles
Laps: 1.3
Calories: 330
Speed (MPH): 15.9 Avg / 21.9 Max
Power (Watts): 159 Avg / 283 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

6.33 mi in 23:27
1.65 mi in 6:36