Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Monday, March 9, 2015
Time: 21:03
Distance: 3.65 Miles
Laps: 3.6
Calories: 113
Speed (MPH): 10.4 Avg / 21.8 Max
Power (Watts): 66 Avg / 271 Max
Cadence (RPM): 40 Avg / 79 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

1.00 mi in 3:19
1.00 mi in 7:12
1.00 mi in 3:35
0.65 mi in 6:57