Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Monday, March 9, 2015
Time: 37:50
Distance: 11.53 Miles
Laps: 1.4
Calories: 594
Speed (MPH): 18.3 Avg / 25.4 Max
Power (Watts): 237 Avg / 480 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 88 Avg / 146 Max

Laps

8.38 mi in 25:08
3.15 mi in 12:42