Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 9, 2015
Time: 10:47
Distance: 3.00 Miles
Laps: 2.0
Calories: 102
Speed (MPH): 16.7 Avg / 21.2 Max
Power (Watts): 134 Avg / 394 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 110 Avg / 122 Max

Laps

1.50 mi in 5:39
1.50 mi in 5:08