Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T D
Team: Overbey Residence (Hanover, MA)
Date: Monday, March 9, 2015
Time: 41:07
Distance: 8.69 Miles
Laps: 1.2
Calories: 317
Speed (MPH): 12.7 Avg / 21.1 Max
Power (Watts): 104 Avg / 244 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

6.98 mi in 29:47
1.71 mi in 11:20