Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bella Cunniffe
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Tuesday, March 10, 2015
Time: 31:37
Distance: 6.00 Miles
Laps: 6.0
Calories: 177
Speed (MPH): 11.4 Avg / 12.6 Max
Power (Watts): 70 Avg / 107 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 118 Avg / 136 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:26
1.00 mi in 5:14
1.00 mi in 5:05
1.00 mi in 5:01
1.00 mi in 4:57