Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dominicq Morissette
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Tuesday, March 10, 2015
Time: 15:35
Distance: 5.05 Miles
Laps: 3.4
Calories: 209
Speed (MPH): 19.4 Avg / 21.9 Max
Power (Watts): 199 Avg / 366 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

1.50 mi in 4:46
1.50 mi in 4:30
1.50 mi in 4:23
0.55 mi in 1:56