Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 10, 2015
Time: 30:09
Distance: 7.59 Miles
Laps: 1.5
Calories: 262
Speed (MPH): 15.1 Avg / 19.2 Max
Power (Watts): 121 Avg / 182 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

5.00 mi in 19:52
2.59 mi in 10:17