City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Rutledge
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Tuesday, March 10, 2015
Time: 22:40
Distance: 5.61 Miles
Laps: 1.2
Calories: 306
Speed (MPH): 14.9 Avg / 31.7 Max
Power (Watts): 200 Avg / 427 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 130 Avg / 218 Max

Laps

4.53 mi in 18:09
1.08 mi in 4:31