Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Guy Newsome
Team: Cariboo Memorial Complex (Williams Lake, BC, Canada)
Date: Tuesday, March 10, 2015
Time: 27:36
Distance: 7.71 Miles
Laps: 1.1
Calories: 346
Speed (MPH): 16.8 Avg / 30.4 Max
Power (Watts): 184 Avg / 316 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 162 Avg / 189 Max

Laps

7.22 mi in 24:05
0.49 mi in 3:31

Personal Best

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