Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jacqui tolbert
Team: Urge Fitness (Ewing, NJ)
Date: Tuesday, March 10, 2015
Time: 22:37
Distance: 5.51 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 14.6 Avg / 18.4 Max
Power (Watts): 113 Avg / 228 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 140 Avg / 178 Max

Laps

5.00 mi in 19:15
0.51 mi in 3:22