Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Samuel Shapiro
Team: Sam Shapiro (Canfield, OH)
Date: Tuesday, March 10, 2015
Time: 23:17
Distance: 5.31 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 124 Avg / 229 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

5.00 mi in 18:56
0.31 mi in 4:21