Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kerry Demeria
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Tuesday, March 10, 2015
Time: 21:27
Distance: 5.51 Miles
Laps: 5.5
Calories: 183
Speed (MPH): 15.4 Avg / 19.6 Max
Power (Watts): 118 Avg / 196 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:40
1.00 mi in 3:41
0.51 mi in 3:18

Personal Best

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