City Express 4.53 mi

Leaderboard

Ride Details

Rider: St Nelson
Team: Scott Gigstad (Grants Pass, OR)
Date: Tuesday, March 10, 2015
Time: 18:31
Distance: 4.79 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 15.5 Avg / 33.7 Max
Power (Watts): 219 Avg / 521 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 153 Avg / 174 Max

Laps

4.53 mi in 16:45
0.26 mi in 1:46