Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dean Rubin
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, March 11, 2015
Time: 17:30
Distance: 4.5 Miles
Completed: 62%
Calories: 182
Speed (MPH): 15.4 Avg / 26.9 Max
Power (Watts): 149 Avg / 255 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 121 Avg / 127 Max

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