Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rich Wise
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Wednesday, March 11, 2015
Time: 18:53
Distance: 5.36 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 17.0 Avg / 29.3 Max
Power (Watts): 179 Avg / 533 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

5.00 mi in 15:44
0.36 mi in 3:09