City Express 4.53 mi

Leaderboard

Ride Details

Rider: Matthew Kling
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, March 11, 2015
Time: 21:42
Distance: 5.24 Miles
Laps: 1.2
Calories: 281
Speed (MPH): 14.5 Avg / 34.1 Max
Power (Watts): 192 Avg / 449 Max
Cadence (RPM): 56 Avg / 105 Max
Heartrate (BPM): 158 Avg / 174 Max

Laps

4.53 mi in 17:26
0.71 mi in 4:16