Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Wednesday, March 11, 2015
Time: 1:08:32
Distance: 13.00 Miles
Laps: 13.0
Calories: 373
Speed (MPH): 11.4 Avg / 19.0 Max
Power (Watts): 67 Avg / 195 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 120 Avg / 149 Max

Laps

1.00 mi in 4:52
1.00 mi in 3:41
1.00 mi in 6:00
1.00 mi in 3:37
1.00 mi in 6:28
1.00 mi in 3:30
1.00 mi in 7:05
1.00 mi in 3:33
1.00 mi in 6:52
1.00 mi in 3:31
1.00 mi in 7:46
1.00 mi in 3:35
1.00 mi in 8:02