Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Sam McJunkin
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, March 11, 2015
Time: 42:56
Distance: 13.5 Miles
Completed:
Calories: 613
Speed (MPH): 18.9 Avg / 30.1 Max
Power (Watts): 214 Avg / 588 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 150 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.