Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J B
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Wednesday, March 11, 2015
Time: 51:08
Distance: 11.17 Miles
Laps: 1.6
Calories: 410
Speed (MPH): 13.1 Avg / 28.3 Max
Power (Watts): 110 Avg / 461 Max
Cadence (RPM): 51 Avg / 107 Max
Heartrate (BPM): 114 Avg / 135 Max

Laps

6.98 mi in 31:04
4.19 mi in 20:04