Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Doug Inglis
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Wednesday, March 11, 2015
Time: 24:50
Distance: 7.63 Miles
Laps: 1.5
Calories: 310
Speed (MPH): 18.4 Avg / 22.4 Max
Power (Watts): 183 Avg / 262 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 147 Avg / 211 Max

Laps

5.00 mi in 16:16
2.63 mi in 8:34