Farmers Bluff 6.90 mi

Leaderboard

Lap Details

Rider: Tim Nehl
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Wednesday, March 11, 2015
Time: 28:53
Distance: 6.91 Miles
Completed:
Calories: 267
Speed (MPH): 14.4 Avg / 24.4 Max
Power (Watts): 130 Avg / 421 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 106 Avg / 120 Max

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