Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Shepard Long
Team: Plymouth Fitness (Plymouth, MA)
Date: Wednesday, March 11, 2015
Time: 21:49
Distance: 6.01 Miles
Completed:
Calories: 257
Speed (MPH): 16.5 Avg / 29.6 Max
Power (Watts): 172 Avg / 574 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 143 Avg / 158 Max

Ghost

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