Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Diane Nish
Team: JET Fitness Center (Osceola, IA)
Date: Wednesday, March 11, 2015
Time: 16:50
Distance: 4.42 Miles
Completed:
Calories: 162
Speed (MPH): 15.7 Avg / 19.1 Max
Power (Watts): 137 Avg / 201 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 153 Avg / 232 Max

Ghost

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