Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Hinshaw
Team: Larry Mattivi (Broomes Is, MD)
Date: Wednesday, March 11, 2015
Time: 20:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 14.5 Avg / 19.1 Max
Power (Watts): 111 Avg / 184 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 136 Avg / 170 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:49
1.00 mi in 4:07
1.00 mi in 4:34
1.00 mi in 3:57