Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Harold Rowland
Team: Nancy Banker Home (Ashburnham, MA)
Date: Wednesday, March 11, 2015
Time: 24:26
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.1 Avg / 22.7 Max
Power (Watts): 182 Avg / 374 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 145 Avg / 165 Max

Ghost

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