Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: James Gomez
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, March 11, 2015
Time: 19:20
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 17.0 Avg / 23.7 Max
Power (Watts): 176 Avg / 377 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 123 Avg / 142 Max

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