Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jonathan Giardina
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Thursday, March 12, 2015
Time: 18:08
Distance: 4.70 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 15.6 Avg / 19.1 Max
Power (Watts): 130 Avg / 178 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 176 Avg / 194 Max

Laps

4.42 mi in 15:07
0.28 mi in 3:01