Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shawn Hill
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, March 12, 2015
Time: 18:04
Distance: 4.84 Miles
Laps: 1.2
Calories: 233
Speed (MPH): 16.1 Avg / 26.5 Max
Power (Watts): 191 Avg / 428 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 160 Avg / 182 Max

Laps

4.01 mi in 12:11
0.83 mi in 5:53