Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Prosser
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, March 12, 2015
Time: 18:18
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.4 Avg / 23.2 Max
Power (Watts): 149 Avg / 397 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 126 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.