Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Thursday, March 12, 2015
Time: 20:20
Distance: 6.01 Miles
Laps: 1.2
Calories: 237
Speed (MPH): 17.7 Avg / 21.8 Max
Power (Watts): 170 Avg / 331 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 135 Avg / 142 Max

Laps

5.00 mi in 16:42
1.01 mi in 3:38