Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: PHIL BLOUIN
Team: Club Avantage Multi-Sports (Quebec, QC, Canada)
Date: Thursday, March 12, 2015
Time: 14:34
Distance: 3.97 Miles
Laps: 1.2
Calories: 186
Speed (MPH): 16.4 Avg / 26.5 Max
Power (Watts): 189 Avg / 427 Max
Cadence (RPM): 91 Avg / 115 Max
Heartrate (BPM): 131 Avg / 163 Max

Laps

3.37 mi in 11:58
0.60 mi in 2:36