Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Michelle Holloway
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Friday, March 13, 2015
Time: 27:45
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 15.0 Avg / 29.2 Max
Power (Watts): 134 Avg / 407 Max
Cadence (RPM): 80 Avg / 113 Max
Heartrate (BPM): 172 Avg / 198 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.