City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Friday, March 13, 2015
Time: 1:47:59
Distance: 22.65 Miles
Laps: 5.0
Calories: 1,360
Speed (MPH): 12.6 Avg / 33.4 Max
Power (Watts): 185 Avg / 428 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 117 Avg / 200 Max

Laps

4.53 mi in 23:19
4.53 mi in 21:46
4.53 mi in 22:17
4.53 mi in 20:24
4.53 mi in 20:13