Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Nienow
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, March 13, 2015
Time: 26:54
Distance: 8.38 Miles
Completed:
Calories: 362
Speed (MPH): 18.6 Avg / 29.0 Max
Power (Watts): 200 Avg / 572 Max
Cadence (RPM): 64 Avg / 108 Max
Heartrate (BPM): 154 Avg / 165 Max

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