Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Friday, March 13, 2015
Time: 24:16
Distance: 7.03 Miles
Laps: 1.4
Calories: 270
Speed (MPH): 17.4 Avg / 20.5 Max
Power (Watts): 161 Avg / 297 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 142 Avg / 156 Max

Laps

5.00 mi in 17:14
2.03 mi in 7:02