City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Balchun
Team: Danko's All American Fitness (Plains, PA)
Date: Friday, March 13, 2015
Time: 21:14
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 12.8 Avg / 34.6 Max
Power (Watts): 163 Avg / 479 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 164 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.