Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Howard Green
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Friday, March 13, 2015
Time: 15:45
Distance: 5 Miles
Completed:
Calories: 214
Speed (MPH): 19.0 Avg / 25.8 Max
Power (Watts): 202 Avg / 413 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 154 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.