Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: mike brockler
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Friday, March 13, 2015
Time: 17:04
Distance: 4.42 Miles
Completed:
Calories: 141
Speed (MPH): 15.5 Avg / 23.2 Max
Power (Watts): 113 Avg / 294 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 140 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.